Into another world.
Having spent most of my working life working in mental health services I can fully understand the pressure of what isolation and lockdown mean in the current uncertain situation of Covid 19.
Staying sane for me is going to another world.
After a short walk down the road and cutting across a field under a fence, I reach. “my safe space”. Mentally free from a world in lockdown and the spread of a virus that has infected millions worldwide and killed thousands to date. for a couple of hours, all appears normal. The best treatment for stress at this time is to get at one with nature.